Buddhist meditation: the Visualisation of the Tantric Stupa

«Buddhist meditation: the Visualisation of the Tantric Stupa»

We explore myth and symbols, and see what role they can play in our meditation practice, spiritual development and relationship to reality.

• The Buddha's Parinirvana and the Mindfulness of the Body Meditation

• The General Meaning of Symbolism and Formless Meditation.

• The meaning of the Six Elements and the Metta Bhavana meditation

• How the elements are related to states of consciousness and the Mindfulness of Breathing meditation

• Freeing up of energy and a guided reflection

• The Vase of initiation and how to practice these teachings in daily life

Each video course will consist of six video lessons lasting 50-160 minutes and include:

• Themed teachings
• Questions for reflection
• An accompanying meditation practice
• Meditation practices for you to do at home
• Practices for everyday life

This course requires practice in daily life.

To support participants, there are groups on WhatsApp/Telegram, where you can ask questions and share experience. You can also participate in online meditation classes.

The video courses are free, and any donations are gratefully accepted.

Please write to learn more and to sign up:
 
WhatsApp: https://wa.me/message/KZGQNOLG2TASC1

Telegram: @suvannavira

Buddhist Meditation: video courses

• Buddhist Meditation: video courses
  
  
• Buddhist meditation: going deeper, going further - RuTube
  
  
• Buddhist meditation: going deeper, going further - YouTube
  
  
• Buddhist meditation: the Visualisation of the Tantric Stupa - RuTube
  
  
• Buddhist meditation: the Visualisation of the Tantric Stupa - YouTube

Each course consists of six videos.