Buddhist Meditation: video courses

You can watch the first video of each course for free.

 

Each video course will consist of six video lessons lasting 50-160 minutes and include:

  • Themed teachings
  • Questions for reflection
  • An accompanying meditation practice
  • Meditation practices for you to do at home
  • Practices for everyday life

This course requires practice in daily life.

 

To support participants, there are groups on WhatsApp/Telegram, where you can ask questions and share experience. You can also participate in online meditation classes.

The cost for the whole course is £35. To make the teachings of Buddhism accessible to everyone regardless of their financial circumstances, we can give discounts, so don't hesitate to ask.

Please write to learn more and to sign up:

WhatsApp: https://wa.me/message/KZGQNOLG2TASC1

Telegram: @suvannavira

Buddhist Meditation: video courses

Each course consists of six videos.